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Getting started
A step-by-step guide to starting your health journey with Blume.
Say hello to the new happier, healthier you
Take control of your health with personalised treatments and guidance from our team of medical specialists.
Check eligibility
Explore health programmes
Simple and convenient
Start your intake in just minutes.
Delivered to you
Start your programme in 3-4 business days.
Encrypted & secure
Your health information is protected.
What’s your health goal?
Explore over 10+ different health programmes. Each is designed to fit your unique goals and health profile.
Men & Women
from €189/mo.
Medical Weight Loss
Weight loss programme including medical consultations and, if eligible, access to EMA-approved treatments.
Explore programme
Coming soon
Men
-
Sexual health
Reclaim your vitality with our physician-supervised programme, designed to restore energy.
Explore programme
Coming soon
Women & Men
-
Regrow hair
Combat hair loss with physician-supervised treatments tailored to you.
Explore programme
Coming soon
Women & Men
-
Live longer
Enhance long-term wellness with health plans designed to optimise your vitality and performance.
Explore programme
Coming soon
Medical Disclaimer: Treatments may require a mandatory medical consultation with a licensed physician. Not suitable for everyone.
Backed by science.
Trusted by doctors.
Backed by science.
Trusted by doctors.
Backed by science.
Trusted by doctors.
Backed by science.
Trusted by doctors.
Today is the day your health story changes
With Blume, your health journey is clear, connected, and completely focused on your success. We bring together data-driven insights, proven treatments, and expert guidance to every part of your health journey.
About Us
Data tracking and progress monitoring
Monitor your health metrics and track your progress through our app. Get personalised insights and see how your body responds to your health plan in real-time.
A treatment plan tailored to you
Receive a personalised treatment plan delivered to your door, built especially to achieve your health goals. All treatments require a medical consultation with our licensed physicians before starting.
Medical, lifestyle, and nutritional coaching
Get ongoing support from qualified doctors, nutritionists, and health coaches. Call, chat, or book video appointments with your care team anytime through the app for expert guidance and motivation.
"Blume helped me stay consistent, even on tough days. The difference is night and day."
Hannah (33)
Your transformation starts here
Discover how people just like you have transformed their health. See what's possible when you have the right support.
Read more reviews
Weight loss
5
*
Isabella Hansen
I've learned so much by reading the weekly articles. It has really made my journey better since I get an understanding of what is actually happening in my body.
Weight loss
5
*
Emil Jordan
Very professional team and always there for me to support me. 5 stars from me.
Weight loss
4
*
Peter Wolf
I love the fast communication through the app. The team usually responds within a day.
Weight loss
4
*
Isabell Vogt
I joined the program for 3 months with *. I received a delivery for the full 3 months and was informed and instructed each month on the correct dosage.
Weight loss
5
*
Vojkan Pavlov
Great program. I lost 8.5 kg in one month!
Weight loss
5
*
Florian Haas
Very fast delivery, less than 48 hours.
Weight loss
3
*
Ulrike Schubert
Very nice program and good weight loss (3 kg in 30 days), but the price increases with each new dosage, so the monthly price isn’t the same.
Testimonial from verified Blume Health customers. Reviews are gathered internally from customers in the programme. Photo is for illustrative purposes and does not represent the actual customer. Results vary by individual. Always consult with a qualified healthcare provider before starting any health programme.
Real results, real people
They’re not just statistics - they're real transformations from real people who decided to take control of their health.
100
%
Medically certified
10
+
Medical experts
24
/7
Expert support available
What’s included
Everything you need, all in one place
With Blume your health journey is clear, connected, and completely focused on your success. No more waiting. The experts, the plan, your progress, are all at your fingertips.
See All
Medical assesment
Our doctors carefully screen every patient to ensure this treatment is the right fit for you.
Free
Personalised Treatment Plan
We'll create a tailored treatment plan specific to your health goals. This may include EMA-approved prescription medications and supplements.
Free
Unlimited Medical Guidance
Your entire care team is just a call away. Contact them anytime you have a question or need support.
Progress Monitoring
We keep an eye on your progress and results, adjusting your plan as needed to help you succeed.
Programmes created by experts
Expert care, proven results. Feel confident knowing your program was created by professionals.
Instant Intelligent Guidance
Get personalized support from our AI assistant, developed by our medical team. Your AI provides instant answers to common questions, but all treatment decisions are made by licensed physicians.
Blogs, recipes, workouts, podcasts, webinars, articles, research ...
An all access pass to our library of resources. Everything you need to stay inspired and motivated to reach your health goals.
Access to Blume Shop
Add products and manage your subscription easily. The Blume Shop offers you everything you need, without stress.
Developed by world-class medical professionals
Supported by our expert medical board, prescribing doctors, and experienced nurses dedicated to your health.
Dr. Abraham Eliyo
Doctor (LANR: 153708401)
Learn more
Marlena L.
Lifestyle Coach
Hillary A.
Health Consultant
Rhea J.
Health Consultant
Alice W.
Nutrition Coach
10+
other experts
See all
Fuel your progress with
Knowledge, Inspiration, and Motivation
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An introduction to our programmes
Check-ins, weekly content, and continuous support: the ins and outs of our programmes.
The Blume Health app
How our app makes tracking your progress and managing your health easy.
The safety check
Understanding the medical screening process and how we ensure your safety.
The Doctor's approval
Why certain treatments require a prescription and how we get you one.
The Blume weight loss programme
How our weight loss programme combines medication, support, and expert guidance.
Frequently Asked Questions
What is Blume and how does the programme work?
Blume is a fully digital health platform designed to support you on your weight loss journey. We connect you with licensed medical professionals and facilitate access to certified treatments, all personalised to your goals and lifestyle.
Here's how it works:
1. Complete a medical assessment with a licensed physician
2. Receive a personalised treatment plan (if appropriate for you)
3. Medications are dispensed by our licensed partner pharmacies
Through our app, you can track progress, get expert advice, and stay in touch with your medical team - all in one place
Important: Blume is not a pharmacy. We facilitate consultations and coordinate care, but medications are dispensed by licensed partner pharmacies.
Here's how it works:
1. Complete a medical assessment with a licensed physician
2. Receive a personalised treatment plan (if appropriate for you)
3. Medications are dispensed by our licensed partner pharmacies
Through our app, you can track progress, get expert advice, and stay in touch with your medical team - all in one place
Important: Blume is not a pharmacy. We facilitate consultations and coordinate care, but medications are dispensed by licensed partner pharmacies.
Is this safe? Are the medications approved?
Yes, absolutely. All medications are EMA-approved and sourced from licensed partner pharmacies. Our medical team consists of fully licensed physicians who review every prescription before it's dispensed.
Safety measures include:
- Mandatory medical consultation before any treatment
- Drug interaction screening for all current medications
- Continuous medical monitoring throughout treatment
- Bank-level encryption for all health data
- GDPR compliance
However, all medical treatments carry potential risks. See our Safety & Side Effects page for detailed information about potential side effects and when to seek medical help.
Safety measures include:
- Mandatory medical consultation before any treatment
- Drug interaction screening for all current medications
- Continuous medical monitoring throughout treatment
- Bank-level encryption for all health data
- GDPR compliance
However, all medical treatments carry potential risks. See our Safety & Side Effects page for detailed information about potential side effects and when to seek medical help.
Do I need a prescription or medical consultation?
Yes, a medical consultation is required for all treatments. Our licensed physicians conduct thorough consultations to assess your health history, current medications, and treatment goals. This ensures you receive the safest and most effective treatment plan tailored to your specific condition and needs.
Do I need a prescription or medical consultation?
Yes, a medical consultation is required for all treatments. Our licensed physicians conduct thorough consultations to assess your health history, current medications, and treatment goals. This ensures you receive the safest and most effective treatment plan tailored to your specific condition and needs.
How quickly will I see results?
Results vary significantly depending on your specific treatment and individual response. Most patients begin seeing initial changes within 2-8 weeks, though this timeline varies by treatment type and individual factors.
Important: Results shown in testimonials are examples only and are not guaranteed. Your individual results will depend on your adherence to the treatment plan, lifestyle factors, and individual biology.
Your dedicated medical coach will monitor your progress and adjust your plan as needed to optimise outcomes for your specific condition.
Important: Results shown in testimonials are examples only and are not guaranteed. Your individual results will depend on your adherence to the treatment plan, lifestyle factors, and individual biology.
Your dedicated medical coach will monitor your progress and adjust your plan as needed to optimise outcomes for your specific condition.
Can I message or speak to someone if I have questions?
Yes, we provide multiple support channels for all treatment types. You have 24/7 access to our medical support team through secure messaging in the app. Additionally, you're assigned a dedicated medical coach for regular check-ins and can schedule consultations with our physicians whenever needed.
Is Blume a pharmacy?
No. Blume Health is not a pharmacy. We are a digital health platform that facilitates consultations with licensed physicians and coordinates care. Medications are dispensed by our licensed partner pharmacies, not by Blume. This distinction is important for regulatory and safety reasons.
What are the potential side effects of the medications?
All medications have potential side effects. The specific side effects depend on which medication(s) you're prescribed. Your physician will discuss potential side effects during your medical consultation.
For detailed information about side effects, contraindications, and when to seek medical help, please visit our Safety & Side Effects page.
If you experience any concerning symptoms while taking medication, contact your medical team immediately.
For detailed information about side effects, contraindications, and when to seek medical help, please visit our Safety & Side Effects page.
If you experience any concerning symptoms while taking medication, contact your medical team immediately.
What if I'm taking other medications or have existing health conditions?
This is exactly why a medical consultation is mandatory.
Your physician will:
- Review all current medications for interactions
- Assess your existing health conditions
- Determine if Blume's treatments are appropriate for you
- Adjust your treatment plan accordingly
If your physician determines that Blume's treatments are not suitable for you, we will refer you to appropriate healthcare providers.
Your physician will:
- Review all current medications for interactions
- Assess your existing health conditions
- Determine if Blume's treatments are appropriate for you
- Adjust your treatment plan accordingly
If your physician determines that Blume's treatments are not suitable for you, we will refer you to appropriate healthcare providers.
Is this a substitute for professional medical advice?
No. Blume Health services are not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider.
If you have a medical emergency, call emergency services immediately. Do not use Blume for emergencies.
While our physicians provide medical consultations and ongoing support, you should always discuss any health concerns with your regular healthcare provider.
If you have a medical emergency, call emergency services immediately. Do not use Blume for emergencies.
While our physicians provide medical consultations and ongoing support, you should always discuss any health concerns with your regular healthcare provider.
Who are your doctors and what are their credentials?
Our medical team consists of licensed physicians, nurses, and health coaches. For detailed information about our medical professionals, including their full credentials, specialisations, and professional affiliations, please visit our Medical Team page.
All our physicians are fully licensed to practice in their respective jurisdictions and maintain professional liability insurance.
All our physicians are fully licensed to practice in their respective jurisdictions and maintain professional liability insurance.
How is my personal and health data protected?
We take data security seriously:
- All data is encrypted with bank-level security
- We comply fully with GDPR (General Data Protection Regulation)
- We are working towards ISO 27001 certification
- Your health information is never shared without your consent
For detailed information, see our Privacy Policy.
- All data is encrypted with bank-level security
- We comply fully with GDPR (General Data Protection Regulation)
- We are working towards ISO 27001 certification
- Your health information is never shared without your consent
For detailed information, see our Privacy Policy.
What if I'm not eligible for treatment?
During your medical consultation, your physician will assess whether Blume's treatments are appropriate for you. If you have contraindications or health conditions that make treatment unsuitable, your physician will:
- Explain why treatment is not recommended
- Refer you to appropriate healthcare providers
- Provide guidance on alternative options
Your safety is our priority.
- Explain why treatment is not recommended
- Refer you to appropriate healthcare providers
- Provide guidance on alternative options
Your safety is our priority.